Packages

According to your needs and preferences, there are different packages and additional offers you can choose*. For some, that may be through a 1:1 structured consultation, or a couple session whilst for others it may involve meeting in a supermarket for a practical tutorial in healthy food shopping, . Get in touch with us for more tailored packages. 

Nutrition Discovery

  • Analysis of your food diary prior to your initial appointment
  • An hour initial appointment and 30-minute reviews depending on your needs
  • Email support in-between appointments and up to 4 weeks after your last appointment.
  • Each session has a full report and plan

4-session package

  • Analysis of your food diary prior to your initial appointment
  • 1 hour initial appointment and 3 reviews (30 minutes each)
  • Email support in-between appointments and up to 4 weeks after your last appointment
  • Each session has a full report and plan
  • Important focus on behaviour and lifestyle change

Perfect for those with short term goals e.g. 3 months to improve cholesterol, improve blood glucose levels, reduced weight gain.

Nutrition Revival

  • 7 appointments of 1 hour virtual consultations
  • Food and mood diary

  • Customised list of snacks

  • 5-day customised meal planner

  • Analysis of your food diary prior to your initial appointment

  • Email support inbetween appointments and up to 8 weeks after your last appointment

  • Each session has a full report and plan

Suitable for individuals with disorded eating, constant weight loss and insulin resistance.

Monthly Subscription

  • 30 minute appointment every two weeks through "mobile dietitian service"
  • Email support in-between appointments and up to 6 weeks after your last appointment
  • Analysis of your food diary prior to your initial appointment

  • Each session has a full report and plan

Couple Package

  •  Analysis of food diary prior to your initial assessments
  • 90-minute appointment and reviews depending on your needs
  • Email support in-between appointments and up to 6 weeks after your last appointment.
  • Each session has a full report and plan

Suitable for couples struggling with infertility and difficulty conceiving.

Supermarket Shopping Tour

  • 1-hour personalised supermarket experience

  • Your always-take-me-with-you essential shopping list

Not found the suitable package?

If you can't see a package or service that fits in with what you're looking for, I can create one just for you. 

* We don't routinely provide meal plans as they can be restrictive and cause an unhealthy relatioship with food, but we provide personalised meal ideas, recipes, simple and healthy suitable options for your lifestyle and medical condition. However, if you are keen for a meal plan, please get in touch with us and we can discuss further about it.