Packages
We are delighted to accept clients in the weekend to ensure flexibility. Get in touch with us for more tailored packages.
Nutrition Discovery
- Analysis of your food diary prior to your initial appointment
- An hour initial appointment and 30-minute reviews depending on your needs
- Email support in-between appointments and up to 4 weeks after your last appointment.
- Each session has a full report and plan
4-session package
- Analysis of your food diary prior to your initial appointment
- 1 hour initial appointment and 3 reviews (30 minutes each)
- Email support in-between appointments and up to 4 weeks after your last appointment
- Each session has a full report and plan
- Important focus on behaviour and lifestyle change
Perfect for those with short term goals e.g. 3 months to improve cholesterol, improve blood glucose levels, reduced weight gain.
Nutrition Revival
- 7 appointments of 1 hour virtual consultations
Food and mood diary
Customised list of snacks
5-day customised meal planner
Analysis of your food diary prior to your initial appointment
Email support inbetween appointments and up to 8 weeks after your last appointment
Each session has a full report and plan
Suitable for individuals with disorded eating, constant weight loss and insulin resistance.
Monthly Subscription
- 30 minute appointment every two weeks through "mobile dietitian service"
- Email support in-between appointments and up to 6 weeks after your last appointment
Analysis of your food diary prior to your initial appointment
Each session has a full report and plan
Couple Package
- Analysis of food diary prior to your initial assessments
- 90-minute appointment and reviews depending on your needs
- Email support in-between appointments and up to 6 weeks after your last appointment.
- Each session has a full report and plan
Suitable for couples struggling with infertility and difficulty conceiving.
Supermarket Shopping Tour
1-hour personalised supermarket experience
Your always-take-me-with-you essential shopping list
Not found the suitable package?
If you can't see a package or service that fits in with what you're looking for, I can create one just for you.
* We don't routinely provide meal plans as they can be restrictive and cause an unhealthy relatioship with food, but we provide personalised meal ideas, recipes, simple and healthy suitable options for your lifestyle and medical condition. However, if you are keen for a meal plan, please get in touch with us and we can discuss further about it.